“Alone we can do so little; together we can do so much!”
My name is Donya and my goal is to inspire hope; and assist clients to heal and change within themselves and within their relationships. I am a Licensed Professional Counselor (LPC). I earned my Master’s in Clinical Counseling/Marriage and Family from University of Northern Colorado in May 2010. I have over thirteen years of experience in working with mental health, personal crisis, and relationships. I have worked with couples, families, individuals, and groups of all ages on issues ranging from addiction, anxiety, blended family, communication, depression, divorce, domestic violence, grief/loss, infidelity, parenting issues, relationship issues, self-esteem, sexual dysfunctions, trauma and many more. I have also worked with veterans, front line workers and/or clients who just simply struggle with stress and the frustrations of life.
I have worked in private practice, community settings, residential and outpatient settings of a Community Mental Health Center and a domestic violence facility. I would describe my approach to therapy as eclectic, drawing on a variety of modalities to best serve my client’s needs and goals. The modalities that have proven most useful are: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based Therapy, Person Centered Therapy; Solution-Focused Brief Therapy, and Systemic Therapy.
I believe therapy/counseling is a partnership and the most important aspect of the partnership is trust. I look forward to building a unique partnership with you, while gaining your trust. Taking the step to research and seek out a therapist is a very courageous step. I await with pleasure to work with you towards hope, healing, and change!
- Stress, Anxiety
- Relationship issues
- Family conflicts
Addictions , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , ADHD , Abandonment , Adoption and Foster Care , Attachment Issues , BDSM, Kink, Alternative Sex Culture , Blended Family Issues , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Divorce and Separation , Domestic Violence , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , HIV / AIDS , Impulsivity , Infidelity , Isolation/Loneliness , Midlife Crisis , Military and Veterans Issues , Money and Financial Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Phobias , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Post-traumatic Stress , Pregnancy and Childbirth , Prejudice and Discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sex Addiction , Sexual Assault and Abuse , Sexual Dysfunction , Sexuality , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy
LPC #LPC011972 (Expires: 2022-09-30)
Donya is a pleasure to work with! Definitely helping me out
Donya is a funny but thorough individual who cares about us as her clients! She is a wonderful counselor. We highly recommend!
So far she has been completely understanding and asking us much needed questions to restablish our relationship and get back on the right track.
She’s great so far!