Hello, I’m Dr. CJ and I’m glad you’re considering counseling! Whether you are new to therapy or just online counseling in general, I’m here to assist you in your time of need. I have 7 years of counseling experience and look forward to getting to know you better.
My highest degree is a Doctorate of Philosophy in Rehabilitation Counseling and Administration. I am a Licensed Professional Counselor (LPC # 9531) and a Certified Rehabilitation Counselor (CRC # 00272838).
I have experience providing services for adults and adolescents, ages 13 to 73, from many culturally diverse backgrounds. I am experienced in offering individual, group, and couples counseling activities using a multisystemic approach that is founded upon person-centered therapy and evolves to include: CognitiveBehavioral, Solution-focused, Dialectical Behavior, Narrative, and Emotion-focused therapies.I incorporate techniques that assist in the modification of behavior and cognition such as emotion regulation, development of alternative behaviors, and negative thought replacement. Using these techniques, I hope to assist you with learning to understand each other and creating your ideal relationship.
My counseling style is nurturing and empathetic, with honesty and challenge. I want to provide a therapeutic relationship where you feel validated and confident enough to make steps toward bettering your relationship. We all have different ideas of what it means to be in a relationship and sometimes we need a safe space to grow, practice and then take flight. I’m hoping our interaction can be that for you.
My counseling style is nurturing and empathetic, with honesty and challenge. I want to provide a therapeutic relationship where you feel validated and confident enough to make steps toward bettering your life. We all have an idea of the person we want to be and sometimes we need a safe space to grow and then take flight. I’m hoping our interaction can be that for you.
I am a HUGE consumer of various fandoms. I enjoy all things that allow my nerd flag to fly. I love connecting with others over things that are special to them and I look forward to connecting with you.
- Stress, Anxiety
- Coping with life changes
I also have experience in Addictions, LGBT, Relationship issues, Family conflicts, Grief, Sleeping disorders, Self esteem, Career difficulties, Compassion fatigue
LPC #9531 (Expires: 2021-06-30)
Very easy to talk too, helps a lot with understanding both sides and helps other understand both side in couple therapy. Very happy with her.