About me

I am grateful for the opportunity to serve people struggling with anxiousness distress, depression, and trauma related conditions. My clinical goal is always to help build a therapeutic relationship that is supported by trust, authenticity & compassion. This is your safe and confidential space to heal your emotional and mental wounds. I am all about tailoring my treatment approaches to best meet your therapeutic needs. I want you to know you are not alone, and I really look forward accompanying you throughout your healing journey.

Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
Also experienced in:
Family conflicts , Grief , Parenting issues , Anger management , Coping with life changes , Compassion fatigue , ADHD , Co-morbidity , Codependency , Communication problems , Dependent Personality , Drug and Alcohol Addiction , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 15

Services offered


  • Messaging

  • Phone

  • Video

Licensing

CA LCSW 98975

Reviews

These quotes represent just a few of the many positive reviews that we have received for David Meza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 28, 2024 after therapy with David for 2 months on issues concerning relationship

David is the best

Work with me!