About me

I am a Licensed Clinical Social Worker that provides individual, family, and couples therapy through a variety of different techniques and modalities that suit your precise needs. I see counseling as a collaborative process between client and therapist. I believe in working to identify people's inner strengths and external resources with an eye toward increasing healing, health, and interior freedom and peace. I am a great believer that laughter is medicine and therapeutic.

Over the years, I have worked with numerous couples including those who are married, dating, long-term relationships, and amicable separations. I have learned most relationship issues come down to lack of trust and poor communication skills. If I can help you rebuild the foundation and help you remember why you fell in love in the first place, then our time together is worth it.


Specialties

  • Stress, Anxiety
  • Self esteem, Motivation
  • Bipolar disorder
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Compassion fatigue , ADHD

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Gottman Method, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 12

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LCSW 080869


Reviews

These quotes represent just a few of the many positive reviews that we have received for Dana Legrande. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 07, 2021 after therapy with Dana for 4 months on issues concerning relationship

Dana is wonderful! She is down to earth and really easy to work with. My wife and I enjoy meeting with her every session. I would recommend her to all!

Written on Apr 14, 2021 after therapy with Dana for 1 year and 7 months on issues concerning relationship

Dana has been so helpful to us! She provides us with good insights and strategies for the struggles in our relationship.

Written on Jun 17, 2020 after therapy with Dana for 6 months on issues concerning relationship

Dana has probably been the only reason our relationship has not fallen apart. She is very knowledgeable and very dedicated to helping us, this is not just a paycheck for her, she cares about us and really wants us to be successful and happy.

Written on Jun 17, 2020 after therapy with Dana for 6 months on issues concerning relationship

We love Dana she is so helpful, kind, knowledgeable and we’re grateful for her!

Written on Apr 16, 2020 after therapy with Dana for 7 months on issues concerning relationship

She listens and she demonstrates expertise.

Written on Mar 15, 2020 after therapy with Dana for 5 months on issues concerning relationship

Amazing person and councilor. Really has help me a lot!

Written on Jan 27, 2020 after therapy with Dana for 4 months on issues concerning relationship

She listens to both you and your partner's concerns and provides constructive criticisms. She is extremely professional yet easy to talk to.

Written on Dec 21, 2019 after therapy with Dana for 3 months on issues concerning relationship

Dana really has helped my husband and I work through our challenges and hear each other out. She’s very impartial and provides great tips for us to work on and provides tools for us to do so.

Written on Nov 25, 2019 after therapy with Dana for 3 weeks on issues concerning relationship

Dana has been so helpful to me. She helps me look into things with a different perspective, and sets goals for me that I can achieve. I appreciate her assistance.

Written on Sep 21, 2019 after therapy with Dana for 3 weeks on issues concerning relationship

Dana is a great listener and thoughtful processor of what is being said. She has given us a lot of useful advice and things to think about and try.

Written on Sep 05, 2019 after therapy with Dana for 2 weeks on issues concerning relationship

Dana has been very helpful. She is a very intelligent and intuitive individual. She definitely knows her stuff.

Work with me!