About me
I am a Licensed Clinical Social Worker that provides individual, family, and couples therapy through a variety of different techniques and modalities that suit your precise needs. I see counseling as a collaborative process between client and therapist. I believe in working to identify people's inner strengths and external resources with an eye toward increasing healing, health, and interior freedom and peace. I am a great believer that laughter is medicine and therapeutic.
Over the years, I have worked with numerous couples including those who are married, dating, long-term relationships, and amicable separations. I have learned most relationship issues come down to lack of trust and poor communication skills. If I can help you rebuild the foundation and help you remember why you fell in love in the first place, then our time together is worth it.
Specialties
- Stress, Anxiety
- Self esteem, Motivation
- Bipolar disorder
- Depression
- Coping with life changes
Addictions , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Compassion fatigue , ADHD
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Gottman Method, Motivational Interviewing, Solution-Focused Therapy
Services offered
Messaging
Phone
Video
Licensing
NY LCSW 080869
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dana Legrande. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Dana is wonderful! She is down to earth and really easy to work with. My wife and I enjoy meeting with her every session. I would recommend her to all!
Dana has been so helpful to us! She provides us with good insights and strategies for the struggles in our relationship.
Dana has probably been the only reason our relationship has not fallen apart. She is very knowledgeable and very dedicated to helping us, this is not just a paycheck for her, she cares about us and really wants us to be successful and happy.
We love Dana she is so helpful, kind, knowledgeable and we’re grateful for her!
She listens and she demonstrates expertise.
Amazing person and councilor. Really has help me a lot!
She listens to both you and your partner's concerns and provides constructive criticisms. She is extremely professional yet easy to talk to.
Dana really has helped my husband and I work through our challenges and hear each other out. She’s very impartial and provides great tips for us to work on and provides tools for us to do so.
Dana has been so helpful to me. She helps me look into things with a different perspective, and sets goals for me that I can achieve. I appreciate her assistance.
Dana is a great listener and thoughtful processor of what is being said. She has given us a lot of useful advice and things to think about and try.
Dana has been very helpful. She is a very intelligent and intuitive individual. She definitely knows her stuff.