About me

Let's move forward together! Sometimes we feel our life is out of control and the first thing we need to do is to identify how and why. Once we can identify how we feel our life is out of control, we can work on the why. Now we can begin to identify what we want our life to be and what we need to do to move forward toward our goals. We will work as a team and I will provide a safe, secure and non-judgemental environment for you to share and explore your world in order to develop goals and a plan to move forward. I found that working as a team when working with couples and relationship issues is really beneficial. We are on the same team, may have different goals and we need to focus on the best possible outcomes for each member of the relationship. I have worked with many families and couples and it is important to be honest, listen and actually hear what each team member is saying. It is important to understand that each is entitled to feel what they feel.

I have over thirty years of experience and am licensed in Illinois as a Licensed Clinical Professional Counselor(LCPC), Texas as a Licensed Professional Counselor-Supervisor(LPC-S), and Wisconsin as a Licensed Professional Counselor(LPC). Everyone is unique and the therapy must be tailored to fit the individual.
I have experience working with anxiety, depression and other mood disorders, forgiveness, grief, trauma and abuse, psychosis, life transitions and addictions.

Clinical Approaches: Client-Centered therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy,
Reflective and Reframing


Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Grief
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , Relationship issues , Family conflicts , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Aging and Geriatric Issues , Attachment issues , Control issues , Divorce and separation , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 30

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LPC 14908

IL LCPC 180001115

WI LPC 5397-125

UT LCMHC 13000815-6004

ME LCPC CC6810


Reviews

These quotes represent just a few of the many positive reviews that we have received for Dale Barrett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 04, 2022 after therapy with Dale for 1 month on issues concerning relationship

Dale is amazing. Always has timely good advice. Highly recommend

Work with me!