About me

Sometimes we experience difficulty communicating our needs to our partners. If you feel your relationship needs therapeutic support or mild maintenance, I have been trained in the art of Marriage and Family therapy and I feel you have come to the right place. I focus on teaching communication skills with emphasis on learning how to listen effectively as well as expressive language. I am careful to ensure that each individual has the opportunity to share thoughts and feelings in a respectful environment. Each person will learn and come to understand the other's language of love and communication through developing good listening skills. I engage couples in the use of Emotionally Focused Couples Therapy as a way to learn the communication skills that are the foundation of a healthy, happy relationship.

SPECIALTIES:
Stress, Anxiety
Relationship issues
Family conflicts
Intimacy-related issues
Depression

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Parenting issues
  • Depression
Also experienced in:
Addictions , LGBT , Trauma and abuse , Intimacy-related issues , Eating disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Military and Veterans Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services offered


  • Messaging

  • Phone

  • Video

Licensing

WA LMHC 61019298

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cornell Anderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 20, 2023 after therapy with Cornell for 5 months on issues concerning relationship

Cornell is a very caring and knowledgeable therapist. He works with my husband and I very well. He understands our issues and gives us thoughtful advice and ways of working through them. We have made a lot of progress in our marriage with his help.

Written on Oct 26, 2023 after therapy with Cornell for 3 weeks on issues concerning relationship

Amazing

Work with me!