Therapist Colleen Innis Photo

About Me

Are you feeling stuck and need hope that your current situation or relationship can improve? Let me help you discover your strengths, develop new meaning and purpose for living life together. I am trained in trauma-focused therapies such as EMDR, DBT, Child Parent Psychotherapy and Play Therapy. I use an eclectic approach to treatment and often incorporate therapeutic play interventions into my practice with clients of all ages to encourage expression when words are difficult to speak. I have practiced as a Licensed Professional Counselor for the past 6 years and have treated clients living with anxiety, depression, trauma, substance use, grief and loss, parenting and relational difficulties, and ADHD.
I encourage you to take the next step towards your journey of change and allow me walk along side of you and your partner.
I hope to hear from you!


  • Stress, Anxiety
  • Trauma and abuse
  • Parenting issues
  • Self esteem
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Grief , Anger management , Coping with life changes , ADHD , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Codependency , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 4

Services Offered

  • Messaging

  • Phone

  • Video


LPC #2017035037 (Expires: 2023-06-30)


These quotes represent just a few of the many positive reviews that we have received for Colleen Innis. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by L.I. on May 09, 2022 after therapy with Colleen for 2 weeks on issues concerning relationship

During our first phone call Colleen efficiently assessed my concerns and was able to provide incredible insights. I’m a busy mom and Colleen’s skill level plus the accessibility of the app make me feel like I can finally seek the help that I need. Therapy in the past hasn’t felt “worth” time and money investment, and I’m so happy I found this platform that most definitely is worth every penny.