About me

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, various trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Addictions
  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Depression
Also experienced in:
Stress, Anxiety , Grief , Intimacy-related issues , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Abandonment , Body image , Caregiver issues and stress , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 18

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LCSW-R 079601

Reviews

These quotes represent just a few of the many positive reviews that we have received for Christa Perz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 31, 2024 after therapy with Christa for 3 weeks on issues concerning relationship

Christa is a wonderful therapist. The perfect balance of listening and sharing insight.

Work with me!