About me
I am a licensed Marriage and Family Therapist in the state of California. My focus for the last 14 years has been to help people with their relationships and communicate better. I have led numerous anger management groups and worked with couples and families to meet their goals. Primarily, my experience has been with LGBT couples and individuals, African American families and women, single dads and Latino grandparents. I work from a solution focused brief therapy and reflective listening model and believe that each person has the answers that they seek within. I ask the right questions to guide people towards their collective goals and to live the best life they could ever imagine!
Our sessions will look more like a supportive conversation and less like a sterile treatment interview. Therapy should feel like a safe place where couples can feel at home. I look forward to creating that space with you in a virtual way!
Specialties
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Anger management
- Self esteem, Motivation
LGBT , Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Depression , Coping with life changes , ADHD
Years of Experience: 14
Services offered
Messaging
Phone
Video
Licensing
CA LMFT 105620
Reviews
These quotes represent just a few of the many positive reviews that we have received for Chai Benson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Chai is amazing