About me
Hi! My name is Cassandre Rattray, LMFT. I’m a South Florida based therapist, proud wife, and mother of two.
With over 10 years of experience in counseling individuals, couples, and families, I understand the importance of creating healthy relationships for yourself and your love ones. As a licensed marriage and family therapist, I am passionate about helping you navigate through chaotic relationships patterns. Relationships can often up root past traumas and insecurities and attempting to manage these emotions alone can often lead to significant mental health conditions. With the right therapeutic support, you can learn to identify toxic behaviors and develop effective coping skills to communicate your needs. Ultimately, creating a life that you enjoy! I am also experienced in dating and pre-marriage counseling! As pop culture continues to frame the dating scene, finding “the one” has become overwhelming. I can help you pinpoint negative dating cycles, so you can begin trusting your own intuitive decisions.
Becoming #couplegoals is great, but improving yourself is the best goal ever!
Let’s get started today!
Specialties
- Relationships
- Family conflicts
- Self esteem, Motivation
- Career difficulties
- Coping with life changes
Blended Family Issues , Caregiver issues and stress , Codependency , Commitment Issues , Communication problems , Coping with Natural or Human-Caused Disaster , Divorce and separation , Domestic Violence , Emptiness , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
Services offered
Messaging
Phone
Video
Licensing
FL LMFT MT4213
Reviews
These quotes represent just a few of the many positive reviews that we have received for Cassandre Rattray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She is awesome, great listener who provides tips and exercises to improve our communication and figure out ways to a better problem solving. We recommend her 1000%
Love her honesty and understanding when speaking to my husband and I