Hello and welcome to ReGain! I am a Licensed Master's Level graduate of Auburn University at Montgomery (AUM). I have worked with individuals (adolescents and adults), couples, and families in several different non-clinical and clinical settings including residential and intensive outpatient in both non-profit and private facilities. I have a heart to see couples thrive and succeed in all areas of their relationship so, as needed, we can discuss everything such as spirituality, finances, sexual relations, communication, parenting, and individuality as well as being one in the relationship.
My specialties include treating individuals with communication issues, intimacy-related issues, depression, stress and anxiety, low self-esteem, ADD/ADHD, family conflict, relationship issues, death of a loved one, and substance use/abuse. As your therapist, we go through your journey together to decrease and/or eliminate distress of your mind and within your relationships through "talk therapy". My approach to your treatment depends on your goals for therapy and the issue(s) that you present. At times, we delve in your family background and how you were raised as a child and into your past relationships as I have found that what's going on presently is a direct result of unresolved issues from the past. At other times, there is just a need to find a solution and/or come to a resolution of an issue.
I utilize several treatment modalities including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Solution-Focused Therapy (SFT), Motivational Interviewing, and Family Systems Approach.
I look forward to working with you and helping you achieve your goals!
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Addictions , LGBT , Family conflicts , Trauma and abuse , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , ADHD , Antisocial Personality , Autism and Asperger Syndrome , BDSM, Kink, Alternative Sex Culture , Blended Family Issues , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Family of Origin Issues , Family Problems , Forgiveness , Hospice and End of Life Counseling , Infidelity , Isolation/Loneliness , Money and Financial Issues , Multicultural Concerns , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Pregnancy and Childbirth , Prejudice and Discrimination , Process addiction (porn, exercise, gambling) , Self-Harm , Sexuality , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
LPC #8598 (Expires: 2020-07-31)
My wife and I just had our first session with Cassandra and we are still talking about how great she was. She’s very empathetic and easy to talk to. We will definitely be continuing with her. Highly recommended!!!
Awesome person to work with ☺️
Cassandra Moore is a very caring and diligent counselor, very insightful and approachable. I appreciate her feedback.