About me

Hello, my name is Cassi! I have been working in Social Work for nearly a decade, and have been doing therapy for approximately 7 years. I received both my Bachelor of Social Work and Master's of Social Work from the University of North Dakota in Grand Forks, ND. I am a Licensed Clinical Social Worker (LCSW) in North Dakota and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I have worked in several different settings, such as Certified Behavioral Health Centers, non-profit organizations, State Organizations, and for-profit organizations. I have been trained in Applied Behavior Analysis (ABA) with children with Autism, Crisis Psychotherapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. I have experience with individual therapy, couple's therapy, and group therapy, about all of which I am passionate. My special interest areas are helping those with a trauma history, those struggling in their relationships or with intimacy, setting boundaries, and those struggling with their self-image. It can be a difficult and overwhelming experience trying to decide whether therapy is the right fit for you. For the best experience and most therapeutic journey, it is important to find a therapist whose personality and therapy style is a good fit for you and your needs. I have a direct, but empathetic communication style. You are the expert in your life, and your therapy is your journey. As a therapist, it is my job to be your guide for your therapy journey. I am excited to work with you and help you to achieve your goals!


Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , Compassion fatigue , Autism and Asperger Syndrome , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 6

Services offered


  • Messaging

  • Phone

  • Video

Licensing

ND LCSW 5998


Reviews

These quotes represent just a few of the many positive reviews that we have received for Cassandra Hovet. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 18, 2022 after therapy with Cassandra for 1 month on issues concerning relationship

She is very professional and respectful.

Written on Sep 09, 2021 after therapy with Cassandra for 2 weeks on issues concerning relationship

She’s been exactly what we needed and so supportive and knowledgeable

Work with me!