About me

I am licensed in Illinois with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


  • Stress, Anxiety
  • Trauma, Abuse
  • Grief
  • Depression
  • Coping with life changes
Also experienced in:
Attachment Issues , Communication Problems , Divorce and Separation , Family of Origin Issues , Guilt and Shame , Post-traumatic Stress , Social Anxiety and Phobia

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 12

Services offered

  • Messaging

  • Phone

  • Video


IL LCSW 149.019391


These quotes represent just a few of the many positive reviews that we have received for Carrie Mahar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 16, 2023 after therapy with Carrie for 2 weeks on issues concerning relationship

Loved my experience working with Carrie, she was so sweet and very good at listening and getting to a resolution

Written on Nov 15, 2023 after therapy with Carrie for 1 month on issues concerning relationship

We’re both very happy with Carrie. I feel she does a great job with us connecting, she listens when we just need to talk and always knows the best time to jump in to give helpful tips.

Work with me!