About Me
I am a Licensed Professional Counselor in Texas and have worked with clients since 2012. I work with couples and individuals experiencing difficulties with a relationship (i.e. familial, marital, social or work). We will discuss the initial presenting issue and find ways to resolve the conflict.
My counseling style is compassionate, interactive and educational. I see my role as providing you with my specialized knowledge in a supportive manner to help you navigate the challenges that brought you to counseling. This often involves addressing your presenting concerns with a combination of empathic listening, skill development, and psychological concepts.
I utilize a combination of cognitive-behavioral, humanistic and solution-focused counseling styles. In a nutshell, cognitive-behavioral therapies look at how our thoughts and actions influence and sometimes create our feelings, and vice versa. Solution-focused therapies use the presenting issue and work to find ways to deal with them. This is a team effort. We will work together to create a plan to meet your needs.
It takes courage to seek out help. It takes strength and patience to change. If you are ready to take the next step, I am here to provide support and guidance to encourage you.
I look forward to working with you!
Specialties
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
Family conflicts , Grief , Sleeping disorders , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Codependency , Commitment Issues , Communication Problems , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
Services Offered
Messaging
Phone
Video
Reviews
Carrie is a very kind and thoughtful advocate and counselor. She asks insightful questions and listens well. I would definitely recommend her to any of my friends.
I have had the best experience with Carry as a counselor. I have been with her almost a year and I am about to terminate our counseling sessions. She agrees that it's time. We've made excellent progress and I just can't recommend her enough. She is kind and she's caring and she's fair and she's challenging and very knowledgeable! So I'm so thankful for her and if I need counseling again in the future she will definitely be the counselor I asked for.