About me

I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, life transitions, depression, Domestic violence and substance abuse. My approach provides support and practical feedback, builds on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. I seek to assist and walk alongside of clients in the mist of their pain and their joy. I have a Master's degree in Christian Mental Health Counseling from Gordon-Conwell Theological Seminary (2011) and I am a licensed counselor in North Carolina.

I specialize in crisis counseling and stabilization, trauma, PTSD, Grief and loss, addictive behaviors, domestic and intimate partner violence, pre-marital and marital counseling developing healthy relationships. I coach and counsel clients through life transitions and goal achievements by guiding them through in-depth self-awareness into their interpersonal and professional leadership styles. Some of my modalities are the integration of family systems, psychodynamics, cognitive-behavioral CBT, DBT, cognitive processing CPT, Trauma-Focused CBT, Somatic and Gestalt therapies.

My goal is to help clients meet their goal of being More Than Leaves and Bearing Much Fruit. My blend of spiritual and clinical training and business expertise allows me to counsel across a wide span of challenging situations. My services are tailored to my clients needs.


Specialties

  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Grief
  • Depression
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Abandonment , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LCMHC 10023


Reviews

These quotes represent just a few of the many positive reviews that we have received for Carolyn Henderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 30, 2020 after therapy with Carolyn for 5 months on issues concerning relationship

Carolyn is extremely sensitive to the needs of our marriage. We are growing as a couple despite the difficult work we’ve been pushed to pursue by Ms. Carolyn. Every week we can see the growth as a couple and it is solidified during our counseling sessions. My husband is not one to share his feelings or personal information, but she makes us easy and has gained his trust fairly quickly.

Written on May 31, 2020 after therapy with Carolyn for 2 months on issues concerning relationship

Carolyn excels as a therapist. She knows several techniques and recognizes which to apply when. I. Addition she is also a Godly woman and, if desired by you, will bring a spiritual element to her therapy. For me this is very important as the soul requires just as much care as the body and mind. She also does this with no judgement but with kindness and empathy.

Written on Apr 07, 2020 after therapy with Carolyn for 2 weeks on issues concerning relationship

So far sessions with Carolyn have been very interesting, opening up ways of thinking that I never would have adapted on my own and giving myself and partner guidance on how to better communicate.

Work with me!