About me

I am a Licensed Clinical Social Worker licensed in Hawai’i, with over 7 years’ experience in mental behavioral health. I have worked with clients with wide ranging experiences and the majority of my experience comes from working with families and couples, experiencing communication issues, job loss, and role changes. I have successfully helped many couples learn to communicate better, empathize with each other, and build stronger relationships.

My goal is to be a non-judgmental, supportive, and assertive objective third party to help a couple communicate more effectively, by listening reflecting and offering practical skills and insight. I believe that Therapist and Client are colleges, and that my clients should play a large role in treatment planning, and know themselves best. I use interventions such as psychodynamic, cognitive-behavioral therapy, dialectical behavior therapy, mindfulness, rational emotive therapy, and existential therapy. My approach will always be tailored to my clients.


I look forward to getting to know you.

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Parenting issues
  • Depression
Also experienced in:
Addictions , LGBT , Trauma and abuse , Anger management , Career difficulties , Coping with life changes , Abandonment , Adoption and Foster Care , Attachment issues , Codependency , Commitment Issues , Communication problems , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy

Years of Experience: 3

Services offered


  • Messaging

  • Phone

  • Video

Licensing

HI LCSW LCSW-4596

Reviews

These quotes represent just a few of the many positive reviews that we have received for Caroline Motley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 05, 2021 after therapy with Caroline for 7 months on issues concerning relationship

Caroline is a kind and compassionate counselor. It is evident that she cares and supports us both individually and separately. She is brilliant and we are blessed to have her in our corner. Thank you Caroline!

Work with me!