Hi, my name is Carly. I am a licensed mental health counselor and have been a therapist for the past 10 years. I am passionate about my work as a therapist and motivated to help clients get the help they need to live their best life. I have experience helping clients with a range of concerns; majority with focus on mental health, substance abuse, dual diagnosis, depression, anxiety, relationships, family conflicts, self esteem, codependency, boundaries, etc. I have worked in residential, outpatient, community mental health centers, schools, and treatment centers.
My counseling style is collaborative and motivating. I believe in meeting the client where they are at, and guiding them to reach their treatment needs. I utilize an eclectic approach combining Cognitive Behavioral Therapy, Mindfulness, Solution Focused, Motivational Interviewing, and Client Centered techniques based on client needs. I would love to be a part of your journey towards reaching your goals and helping you develop the skills you need to be the best version of yourself!
- Stress, Anxiety
- Relationship issues
- Self esteem
Family conflicts , Grief , Intimacy-related issues , Parenting issues , Career difficulties , Coping with life changes , Drug and Alcohol Addiction , Forgiveness , Guilt and Shame , Self-Love , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LMHC #MH 13702 (Expires: 2021-03-01)
I wasn’t too sure about couples counseling at first, especially since I was the one who made the mistakes that led us to doing it, but that uneasy feeling quickly went away. Carly made me feel comfortable and I never felt like I was being judged. She recognizes the steps we are taking to get where we want to be and helps us along the way. Carly really has made the process of mending our relationship a million times easier just by listening to us and giving us the confidence that we are indeed on the right track.
Carly has been fantastic. She listens and gives us helpful advice and ways to communicate.