I have a passion for joining side by side with my clients, guiding them in their journey to healing from their traumas and have improved more fulfilling relationships. I am trained in EMDR (eye motor desensitization and reprocessing) and pursue ongoing consultation and training as I work towards becoming an advanced certified EMDR therapist. I have witnessed firsthand the transformational effects of EMDR with my clients, helping them heal from PTSD, anxiety, difficult family relationships, break ups, abuse, assault, and so much more. I am also trained in Dialectical Behavioral Therapy (DBT) and use this modality to give clients tangible coping skills so they feel better equipped to handle the ups and downs of life. I value creating a warm, non-judgmental environment where my clients feel safe enough to talk about the deepest parts of themselves.
In my work with couples, I use the principles of leading marriage psychologist, author, and researcher John Gottman. In this work, couples will learn more about their communication styles, what makes each of them feel loved, their non-negotiables and dreams, and ways to strengthen their bond as both friends and partners. I assist couples in targeting the areas of their relationship they are not satisfied with or want improvement upon, and provide evidenced-based problem-solving techniques to help them make the changes they want.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Coping with life changes
I also have experience in LGBT, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties
LPC #LPC.0015065 (Expires: 2021-08-31)
Carly has been extremely helpful to me. She supplies me with information that compliments our conversations and arms me with content to review throughout the week. I've never felt so enlightened about myself or in a better place to do something about it