About me
I have worked in numerous therapeutic settings including crisis stabilization units, inpatient and partial hospitalization, assessment teams, victims of sexual/psychological abuse, and with the domestic violence population. I work with clients who experience depression, anxiety/panic, grief, PTSD, childhood trauma, low self-esteem, and significant life changes and/or transitions. I see children, teenagers, adults and couples. I work in various modalities such as CBT, DBT, ACT and specialize in Addiction, Trauma, Veterans, and LGBTQ. I also use Gottman theories to assist couples in repair and building their relationship. I work from a psychodynamic approach. I am trained and Certified in Accelerated Resolution Therapy.
Life can be overwhelming at times and it can feel like your drowning. It's in these times we find out how resilient and strong we truly are. Therapy is about highlighting those key factors and helping us to see the strength we all have. Collaboration in building and maintaining an effective and empathic relationship is the foundation that we build together.
Specialties
- Addictions
- Relationships
- Family conflicts
- Trauma, Abuse
- Depression
Stress, Anxiety , LGBT , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Communication problems , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
Years of Experience: 4
Services offered
Messaging
Phone
Video
Languages
English
Spanish
Licensing
FL LMHC MH20289
Reviews
These quotes represent just a few of the many positive reviews that we have received for Caridad Guerra. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She’s wonderful
Great Therapist!