About me

Hi. I've been meeting with couples, whether heterosexual or homosexual, for over 20 years. I enjoy helping those in relationships identify the obstacles they are dealing with that are contributing to the problems they're having with communication, which is crucial for people to feel heard and respected. I look forward to meeting with those people that want help with improving the way they are communicating and hearing one another.

Specialties

  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Intimacy
  • Depression
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Grief , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Abandonment , Aging and Geriatric Issues , Codependency , Commitment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 28

Services offered


  • Messaging

  • Phone

  • Video

Licensing

OH LISW I.0007540-SUPV

Reviews

These quotes represent just a few of the many positive reviews that we have received for Caren Nowak. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 01, 2022 after therapy with Caren for 3 weeks on issues concerning relationship

Wonderful, caring, kind and helpful therapist!

Written on Dec 08, 2021 after therapy with Caren for 1 month on issues concerning relationship

Caren was able to quickly pick up on our concerns and other that we hadn’t considered within our relationship helping us to get to the root of our issues. She gave us “homework” and strategies that were clear, and did a great job validating and listening to us both in our sessions while keeping the conversation moving. She’s direct, which we appreciated very much and have really happy with her guidance.

Written on Nov 06, 2021 after therapy with Caren for 3 weeks on issues concerning relationship

Really enjoy meeting with Caren and working with her!

Written on Oct 20, 2021 after therapy with Caren for 3 weeks on issues concerning relationship

Caren is attentive, insightful andhelps you figure the source of your overall challenge. It’s like speak to a confident

Written on May 29, 2021 after therapy with Caren for 2 weeks on issues concerning relationship

Very helpful therapist

Written on Jan 24, 2021 after therapy with Caren for 4 weeks on issues concerning relationship

She has been so helpful in such a short time and I look forward to beginning couples therapy with her as well.

Written on Dec 15, 2020 after therapy with Caren for 2 weeks on issues concerning relationship

Although we have had only one session with Caren so far, we really found her helpful in seeing us as individuals with the hope of bettering our relationship. We both felt heard, valued, and understood. We look forward to more sessions with her.

Written on Dec 09, 2020 after therapy with Caren for 1 month on issues concerning relationship

Ms. Nowak is an experienced professional. We very much appreciate her ability to maintain objectivity and to mediate our sessions in a fair, balanced and impartial manner. Highly recommended!

Work with me!