About Me

Welcome, and thank you for your time in learning more about me! My name is Cara and I am a licensed professional counselor in the state of New Jersey. I have had over 7 years experience working in the mental health field. I have worked in a variety of settings including school, in home, and hospital settings. What this means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, family conflict, relationship conflicts, and complex trauma/abuse. I also have experience working with depression, ADHD, and mild autism.

I am certified in couple and family counseling and have an interest in helping couple to communicate more effectively to improve their relationships.


  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Intimacy-related issues
  • Depression
Also experienced in:
LGBT , Trauma and abuse , Parenting issues , Anger management , Self esteem
Years of Experience: 7

Services Offered

  • Messaging

  • Phone

  • Video


LPC #37PC00679400 (Expires: 2020-11-01)


Written by B.E. on Nov 29, 2019 after counseling with Cara for 2 weeks on issues concerning relationship

Cara is has been extremely helpful so far! She offers great explanations so we can better understand each other and gives ways to help. She’s also provided some worksheets and tips. She allows both of us a chance to message and responds to each of us in a kind matter.

Written by M.A. on Oct 02, 2019 after counseling with Cara for 3 weeks on issues concerning relationship

Cara seems to be honestly concerned and willing to assist. Since we are really just beginning the counseling, time will tell what develops.