Therapist Bridget Flynn Photo

About Me

Marriage is a marathon, not a sprint, and there can be periods of time when we feel exhausted and unsure of how to continue. Seeking support to maintain the health of your relationship is one of the most positive things you can do. Unhappiness in marriage can radiate out into all aspects of our lives, into our work, parenting, and friendships; reaching out to move past these difficult stages where we feel stuck can be the best investment we make in each other. Using emotionally focused therapy, we will work together to identify the root of the impasse, the triggers and unhealthy cycles that are preventing us from successfully communicating with each other and we will work to develop a new dynamic to take forward into the future of your relationship. Together we will examine the assumptions, patterns and conclusions that are causing the difficulties. Recommitting to the partnership and to each other is real work. It takes effort and commitment, but the reward is a deeper connection to your partner and a happier and healthier relationship.


  • Stress, Anxiety
  • Relationship issues
  • Grief
  • Coping with life changes
Also experienced in:
Family conflicts , Trauma and abuse , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Depression , Coaching , Compassion fatigue , Aging and Geriatric Issues , Cancer , Caregiver Issues and Stress , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 21

Services Offered

  • Messaging

  • Phone

  • Video


LMFT #44681 (Expires: 2023-01-31)


These quotes represent just a few of the many positive reviews that we have received for Bridget Flynn. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by A.S. on May 12, 2022 after therapy with Bridget for 2 years on issues concerning relationship

She awesome!! I appreciate all her therapy sessions!!

Written by H.A. on Sep 29, 2020 after therapy with Bridget for 4 months on issues concerning relationship

Bridget led me and my partner through pre-marital counseling. I cannot tell you how much we both loved working with her. She helped us become better communicators, and equipped us with the tools to work through disagreements. Thank you for all you do, Bridget!

Written by E.R. on May 29, 2020 after therapy with Bridget for 2 weeks on issues concerning relationship

We are only on our second week of couples therapy with Bridget and she has already helped us immensely. She is so kind, genuine and very knowledgeable. She really knows how to guide our thoughts to investigate what the actual cause in our fights and issues are. I’m really excited to continue with Bridget and with her help improve our relationship.

Written by A.L. on May 25, 2020 after therapy with Bridget for 2 weeks on issues concerning relationship

Bridget has been wonderful so far. No complaints, she listens and gives thoughtful advice. Bridget is someone you can trust to hear you out, make you feel comfortable. Therapy is hard enough, but Bridget helps make it easier.