Hello and thank you for reaching out! I have been working with couples for 16 years. I have a wide range of experience working with couples on issues of poor communication, parenting issues, disconnectedness, family of origin issues, life changes, interracial/cultural issues, blended families, infidelity and loss/grief. It can be difficult at times to navigate these issues on your own and having a neutral person could really help.
I strive to provide a comfortable and safe environment for my clients to explore their emotions and struggles and feel heard. I like to work from a strength based approach and utilize skills and strengths that you already have (even if you aren't aware of them yet!) and apply them to the struggles you are currently having. I most commonly incorporate mindfulness-based cognitive therapy, solution focused, emotionally focused therapy and a good dose of humor into my therapeutic approach.
You have already taken an important step in reaching out for help. I look forward to working with you and helping you on your path to wellness.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Self esteem
LGBT , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties , Depression , Coping with life changes , ADHD Read more...
Excellent. Personable, warm and understanding.
Working with Bethany on the Regain app has been a great experience! She is responsive, insightful, and has a great sense of humor. Bethany listens closely and follows along even when we ramble, making the sessions run super smoothly. My husband and I are very grateful for her reflections and suggestions on improving our overall communication. I would absolutely recommend Bethany to anyone looking for an effective and even a fun counseling experience!
I am usually very picky with my counselors but Bethany stands out above the rest with her level of compassion and understanding. She is a master of managing a professional relationship without letting you feel like just another client. She has an intuition that has been very helpful in my life.