Bethany Lukban


About Me

Hello and thank you for reaching out! I have been working with couples for 16 years. I have a wide range of experience working with couples on issues of poor communication, parenting issues, disconnectedness, family of origin issues, life changes, interracial/cultural issues, blended families, infidelity and loss/grief. It can be difficult at times to navigate these issues on your own and having a neutral person could really help.

I strive to provide a comfortable and safe environment for my clients to explore their emotions and struggles and feel heard. I like to work from a strength based approach and utilize skills and strengths that you already have (even if you aren't aware of them yet!) and apply them to the struggles you are currently having. I most commonly incorporate mindfulness-based cognitive therapy, solution focused, emotionally focused therapy and a good dose of humor into my therapeutic approach.

You have already taken an important step in reaching out for help. I look forward to working with you and helping you on your path to wellness.


  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Intimacy-related issues
  • Self esteem
Also experienced in:
LGBT , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties , Depression , Coping with life changes , ADHD
Years of Experience: 16

Services Offered

  • Messaging

  • Phone

  • Video


Written by G.A. on Apr 28, 2021 after counseling with Bethany for 7 months on issues concerning relationship

Excellent. Personable, warm and understanding.

Written by R.A. on Nov 17, 2020 after counseling with Bethany for 2 months on issues concerning relationship

Working with Bethany on the Regain app has been a great experience! She is responsive, insightful, and has a great sense of humor. Bethany listens closely and follows along even when we ramble, making the sessions run super smoothly. My husband and I are very grateful for her reflections and suggestions on improving our overall communication. I would absolutely recommend Bethany to anyone looking for an effective and even a fun counseling experience!

Written by E.R. on Nov 02, 2020 after counseling with Bethany for 6 months on issues concerning relationship

I am usually very picky with my counselors but Bethany stands out above the rest with her level of compassion and understanding. She is a master of managing a professional relationship without letting you feel like just another client. She has an intuition that has been very helpful in my life.