About me

Hello, my name is Barbara Bell, I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS) in the state of North Carolina. I have been working in the counseling profession for over 12 years. I have experience working in various counseling setting such as private practice, in home, and school setting. My approach to counseling is meeting the individuals where they are. I like to use an eclectic approach to assist individuals with their presenting challenges and goals such as Cognitive Behavior Therapy, Motivational Interviewing, Solution Focus, and Reality therapy to name a few. I like to provide individuals with tools to help them work through ways to finding a solution which will enhance their overall well-being. I have worked with adolescents, children, adults, families and couples of various racial, cultural and socio-economic backgrounds that have struggled with behavioral, mental health, substance abuse, anger management, and parenting challenges.

I believe that the relationship between the individual and counselor is a collaborative one. I pride myself on creating an atmosphere where the individual can explore their inner strengthens and weaknesses to achieve their best results. My goal is to provide active listening, support and understand for individuals as they strive for balance and self-fulfillment. I will not discriminate against any individual based on ethnic group, race, religion, gender, sexual orientation, age, records of public offense or disability.
Counseling provides the opportunity for growth and self-discovery in the context of a safe, supportive and therapeutic relationship. I want to thank you for taking that first step and considering me to be a part of your journey of healing and self-fulfillment.

Thank You.

Specialties

  • Addictions
  • Parenting issues
  • Anger management
  • Self esteem, Motivation
  • ADHD
Also experienced in:
Stress, Anxiety , Relationship issues , Family conflicts , Trauma and abuse , Grief , Depression , Coping with life changes

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 12

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LCMHC 10798

Reviews

These quotes represent just a few of the many positive reviews that we have received for Barbara Bell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 26, 2021 after therapy with Barbara for 3 weeks on issues concerning relationship

Barbara has been good at facilitating healthy communication between me and my partner. She has provided insight into what each of us can do to communicate better and those techniques have been helpful.

Written on May 04, 2021 after therapy with Barbara for 3 weeks on issues concerning relationship

Barbara is supportive, kind, a good listener, and respectful

Written on Feb 20, 2021 after therapy with Barbara for 3 weeks on issues concerning relationship

Barbara was so helpful and empathetic, she was great at listening to our challenges and always provided great advice. I would absolutely recommend her to anyone seeking some extra insight into improving their situation and changing the way they approach challenges.

Written on Feb 14, 2021 after therapy with Barbara for 2 weeks on issues concerning relationship

Mrs. Barbara is amazing
Thank you

Work with me!