About me

I am Dr. McGrew, a licensed in Colorado and New Mexico with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


  • Stress, Anxiety
  • Self esteem, Motivation
  • Career difficulties
  • Depression
  • Coping with life changes
Also experienced in:
Attachment issues , Family of Origin Issues , Family Problems , Forgiveness , Guilt and shame , Isolation / loneliness , Life purpose , Military and Veterans Issues , Personality Disorders , Self-love , Social anxiety and phobia , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Trauma-Focused Therapy

Years of Experience: 11

Services offered

  • Messaging

  • Phone

  • Video


NM LPCC CTB-2024-0072

CO LPC 0020332


These quotes represent just a few of the many positive reviews that we have received for Dr. Ariel McGrew. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 04, 2024 after therapy with Ariel for 2 weeks on issues concerning relationship

Dr. McGrew is very gentle and helps me openly explore the dark things that I feel are troubling me in a safe environment and helps me work through them and find positives in how I could be feeling and the things that are going on. Thank you Dr. McGrew!

Work with me!