About me
I am Antonio C. Ellzey, Sr., MS, LCPC, NCC received both undergraduate (B. A. / Liberal Arts) and graduate (M. S. / Counseling) degrees at Eastern Illinois University in Charleston, IL, Ph. D. / Counseling Education & Supervision (Student), Adler University, Chicago, IL (2018-Present). I am retired military (Army Reserves) after 20 years. I am married, and I have 4 children, two of whom are adult age.
Antonio is a Licensed Clinical Professional Counselor (LCPC), as well as a National Certified Counselor (NCC). In the Fall of 2018 Antonio entered the Doctor of Philosophy in Counselor Education & Supervision at Adler University, Chicago, IL. For many years Antonio has helped clients to discover or recover the zeal of life, and tools needed to manage intense emotions. As a psychotherapist Antonio contends to always be duty bound and obligated to provide genuineness, empathy, and positive regard for any client. Driven with compassion for helping others, Antonio’s counseling experiences have been filled with great edification to help empower others to deal with difficult matters, and to ultimately produce the best viable outcome regardless of the circumstance (s) causing the discomfort. Antonio is noted to be very passionate to help to discover client’s level of functioning in effort to better understand how to help them meet their needs. Antonio has become proficient to help individuals, couples, and families find relief in understanding self and others. It is through some therapeutic assignments and mental health therapy services that many have secured the esteem needed and understanding how to navigate through the natural maturation of forging health relationships with anyone. Antonio along with his wife, has served as chairpersons for the married couples ministry at church. Antonio is a member of Alpha Phi Alpha Fraternity, Inc. (ΑΦΑ) Professional Associations / American Counseling Association (ACA).
My approach to therapy shall be the following:
A) Cognitive behavioral therapy, or CBT, the short-term therapy technique that can help Clients to find new ways to conduct themselves by shifting their thought patterns. Engaging in CBT can help Clients to diminish stress, manage difficult relationships, and work through other common life challenges. This approach may come with the deep breathing relaxation technique to practice 3x’s per day for 2 weeks, the Emotional Freedom Technique (EFT) or (Tapping) to practice for 2 weeks, or the anxiety diversion technique to practice for a couple of weeks to help manage intense emotions.
B) Psychodynamic therapy may provide Clients insight to their unconscious processes as they are manifested in their present behavior, particularly the dissonance that they might have experienced. This approach would assist to help Clients with self-awareness and understanding of the impact of the past on present behavior. This approach will be met with encouraging Clients to process their feelings with supportive people at least 1x per week to help manage intense emotions and to perhaps unlock potential pint up feelings. Additionally, with this approach, Clients could benefit from asserting themselves more toward others about their needs and to help meet resolve in their collective relationships with others.
C) Cognitive therapy approach may help to serve Clients needs by developing alternative ways of thinking and behaving which aims to reduce psychological stress. These collective approaches will serve as an integrative approach to help meet Client’s needs.
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Grief
- Depression
Addictions , LGBT , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
Years of Experience: 17
Services offered
Messaging
Phone
Video
Licensing
IL LCPC 180.009728
Reviews
These quotes represent just a few of the many positive reviews that we have received for Antonio Ellzey, Sr.. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Great therapist. Attentive and fair.
Antonio has literally been a God-send. I did not think we would have made the progress that we have made in our relationship. It seemed impossible. But thanks to Antonio's kind and firm guidance we have vastly improved our communication. His consistency with suggesting tools for us to use is invaluable. He listens to both of us and is very diplomatic. He's definitely the reason why we're going to get married.
Antonio has done a tremendous job in counseling me through a number of acute issues I've had plus gives me outstanding advice related to ongoing concerns. He's always listening attentively to me and I know he has my best interests in mind.