Annita Coburn

(LMFT)
Therapist Annita Coburn Photo

About Me

I am a therapist with an employment history in the active-duty military, corrections, and public health. I provided values focused, self-enriching, strength-based therapy to clients with relationship issues, parenting issues, trauma history, anxiety, and depression. In therapy, I will teach you about what is happening in your brain, develop skills to manage the mind you have, and techniques to stay on the course of healthy living. I use a model of therapy called acceptance and commitment therapy alongside principles of cognitive therapy, behavior focused therapy, and motivational interviewing. Through a collaborative process, we can explore and address the underlying causes of problematic behaviors, beliefs, and feelings, and together we can begin the process of healing.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Intimacy-related issues
  • Depression
Also experienced in:
Addictions , LGBT , Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Coping with life changes , Coaching , Compassion fatigue , Abandonment , Attachment Issues , Avoidant Personality , Blended Family Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LMFT #35002130A (Expires: 2022-04-01)


Reviews

Written by R.O. on Sep 13, 2021 after counseling with Annita for 2 weeks on issues concerning relationship

We've only had a few sessions with Annita, but she has been great to work with and very helpful.

Written by A.M. on Mar 10, 2021 after counseling with Annita for 3 weeks on issues concerning relationship

She really knows what she is talking about. She comes across an expert. She explains her clearly so I can understand. She has really good energy and made us feel really comfortable.

Written by M.A. on Mar 05, 2021 after counseling with Annita for 2 weeks on issues concerning relationship

We were very impressed with Annita in our first session, explained concepts really well and clearly - was able to have a good understanding of the issues etc with minimal discussion etc a great energy! :D