Welcome. I admire your courage in seeking help for the challenges you’re facing right now. I am a licensed professional counselor with nearly 20 years of experience working with individuals, couples, and families. I hold a master's degree in counseling from Longwood University. My specialties are anxiety, depression, and relationship issues. I use a variety of approaches based in family systems theory, cognitive-behavioral therapy, solution focused therapy and mindfulness. Clients come to me seeking relief and, as we get to know each other, I actively help them better understand their struggles and learn ways to improve their lives and relationships with others. I love the work I do and I firmly believe that everyone has in them the ability to grow and change to achieve the life they imagine for themselves.
In relationships, issues such as poor communication, conflict, and infidelity can erode the sense of safety and connection partners need from each other. In a supportive, non-judgmental space, I help couples actively address those issues and develop specific strategies and tools to develop healthier ways of relating and problem-solving. This can be a challenging process for couples. Throughout our time together, I provide guidance and encouragement as they take the steps to rebuild their relationship and achieve the connection and intimacy they desire as a couple.
- Stress, Anxiety
- Relationship issues
- Self esteem
I also have experience in Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, ADHD
LPC #0701004101 (Expires: 2020-06-30)
After just a few emails and one video session my confidence in Anne's practice and her ability to help us is strong. Glad to have found her.