About me

Anita has had over 20 years of experience working with couples to instigate true and lasting change. So many times couples are given communication techniques that rarely work with average the human being. The most well intentioned communication strategies end in a stalemate. This happens partly because therapy fails to take into account issues such as temperament, the unique history each person, gender differences, and the like can have on the relationship. Also therapists like to use generic techniques independent of tailoring to the specific couple or individual. I purpose to help you navigate the waters of relationships in a world where there are fewer and fewer models to emulate. Let's make your relationship great!


Specialties

  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Self esteem, Motivation
  • Coaching
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Coping with life changes , ADHD , Abandonment , Aging and Geriatric Issues , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 20

Services offered


  • Messaging

  • Phone

  • Video

Licensing

CA LMFT 116489

FL LMFT MT4130


Reviews

These quotes represent just a few of the many positive reviews that we have received for Anita Vaccaro. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 18, 2021 after therapy with Anita for 2 weeks on issues concerning relationship

She Is the best. I feel like she retains everything I say and not just listens. Sje relates as well.

Work with me!