About me
Hi! My name is Anita Pardo and I have been a Licensed Professional Counselor in NC since 1996. I earned a Master of Arts in Counseling from Regent University (Virginia Beach, VA) in 1992. Most of my experience has been in the medical and Psychiatric settings, working with issues such as depression, anxiety, Panic Attacks, trauma, Bipolar Disorder, grief and chronic pain with techniques from Cognitive Behavioral Therapy, Person Centered, Psychodynamic, Brainspotting and EMDR. My emphasis was Marriage and Family while at Regent.
Communication. Communication. Communication. I find that many relationship issues stem from poor listening and expression skills. Once that foundation is established with the couple, work can begin to build trust, respect and security.
I truly look forward to working with you both.
Specialties
- Stress, Anxiety
- Trauma, Abuse
- Grief
- Bipolar disorder
- Depression
Addictions , Relationship issues , Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Coping with life changes , Body image , Cancer , Caregiver issues and stress , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
Years of Experience: 30
Services offered
Messaging
Phone
Video
Licensing
NC LCMHC 2289
Reviews
These quotes represent just a few of the many positive reviews that we have received for Anita Pardo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She’s a life saver :)
Well love Anita! She’s just what we needed.
Anita was so helpful during our first session. We dove into one of our largest issues and Anita was excellent at prompting us to dig deep while helping us navigating through it. She gave us several pointers and challenged us to try them out that week.