Hi! My name is Anita Pardo and I have been a Licensed Professional Counselor in NC since 1996. I earned a Master of Arts in Counseling from Regent University (Virginia Beach, VA) in 1992. Most of my experience has been in the medical and Psychiatric settings, working with issues such as depression, anxiety, Panic Attacks, trauma, Bipolar Disorder, grief and chronic pain with techniques from Cognitive Behavioral Therapy, Person Centered, Psychodynamic and EMDR. My emphasis was Marriage and Family while at Regent.
Communication. Communication. Communication. I find that many relationship issues stem from poor listening and expression skills. Once that foundation is established with the couple, work can begin to build trust, respect and security.
I truly look forward to working with you both.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
I also have experience in Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Coping with life changes
LPC #2289 (Expires: 2021-06-01)
Anita is wonderful :)
Anita was so helpful during our first session. We dove into one of our largest issues and Anita was excellent at prompting us to dig deep while helping us navigating through it. She gave us several pointers and challenged us to try them out that week.