Angela Mesenburg

About me

I am a Licensed Clinical Social Worker (LCSW) based in Utah with nine years of experience supporting people with improving their mental health. I have multiple additional certifications and strive to continuously stay educated in current modalities and treatment through research and training. My approach is solution focused, client centered, and strengths-based with a strong foundation in healing past negative experiences or trauma. I currently work with couples using the Gottman methods, as well as education on healthy communication and boundaries. I am a level 2 certified Gottman therapist.

When working with clients I strive to make the therapy experience genuine, respectful to assist in creating a safe place to process and share feelings openly. I believe that you are the expert of your story and that you know best what you need in our sessions. I love honoring your strengths and hardships and exploring ways you can evolve as an individual. My areas of specialties include but not limited to: Anxiety, depression, ADHS, attachment disorders, Acute, Chronic and Complex traumas, Attention Deficit Hyperactivity Disorders, Substance Abuse and Dependency, Suicidality, Eating Disorders, domestic violence, Gender dysphoria, Post Traumatic Stress Disorders, Body Image, Anxiety, Depression, Borderline Personality, Histrionic and Dependency Disorders with families, couples, and children/adults of all ages.
I am a certified yoga and Nidra Meditation teacher in which I use in my sessions as needed/requested to help with grounding and getting clients into a relaxed body. I encompass a holistic approach to my therapy services. I have an array of experience working with multiple populations. I have learned from these experiences that every individual is unique in who they are and what they need. I prefer to read my client's energy and be present in the moment with them to support them in seeking what they need in their healing. I have my own personal experience to add to my professional experience. I feel my personal experience has assisted me in being more empathetic and authentic in treating clients.

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Specialties

• Stress, Anxiety
• Family conflicts
• Trauma, Abuse
• Anger management
• Depression

Also experienced in:
Addictions , LGBT , Relationship issues , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment issues , Body image , Codependency , Commitment Issues , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Drug and Alcohol Addiction , Family of Origin Issues , Family Problems , Gender Dysphoria , Impulsivity , Jealousy , Mood disorders , Obsessions, Compulsions, and OCD , Paranoia , Personality Disorders , Phobias , Polyamory / Nonmonogamous Relationships , Prejudice and Discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Harm , Sexual Assault and Abuse , Smoking/Vaping Cessation , Women's issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

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Services offered

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  Messaging
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  Phone

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Licensing

MA LICSW 127357

MO LCSW 2023040152

OH LISW I.2304226

OR LCSW L13955

UT LCSW 10110415-3501

NJ LCSW 44SC06219500

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Reviews

These quotes represent just a few of the many positive reviews that we have received for Angela Mesenburg. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

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