Angela Mesenburg

LCSW
Therapist Angela Mesenburg Photo

About Me

I am a Licensed Clinical Social Worker (LCSW) based in Utah with nine years of experience supporting people with improving their mental health. I have multiple additional certifications and strive to continuously stay educated in current modalities and treatment through research and training. My approach is solution focused, client centered, and strengths-based with a strong foundation in healing past negative experiences or trauma. I currently work with couples using the Gottman methods, as well as education on healthy communication and boundaries. I am a level 2 certified Gottman therapist.

When working with clients I strive to make the therapy experience genuine, respectful to assist in creating a safe place to process and share feelings openly. I believe that you are the expert of your story and that you know best what you need in our sessions. I love honoring your strengths and hardships and exploring ways you can evolve as an individual. My areas of specialties include but not limited to: Anxiety, depression, ADHS, attachment disorders, Acute, Chronic and Complex traumas, Attention Deficit Hyperactivity Disorders, Substance Abuse and Dependency, Suicidality, Eating Disorders, domestic violence, Gender dysphoria, Post Traumatic Stress Disorders, Body Image, Anxiety, Depression, Borderline Personality, Histrionic and Dependency Disorders with families, couples, and children/adults of all ages.
I am a certified yoga and Nidra Meditation teacher in which I use in my sessions as needed/requested to help with grounding and getting clients into a relaxed body. I encompass a holistic approach to my therapy services. I have an array of experience working with multiple populations. I have learned from these experiences that every individual is unique in who they are and what they need. I prefer to read my client's energy and be present in the moment with them to support them in seeking what they need in their healing. I have my own personal experience to add to my professional experience. I feel my personal experience has assisted me in being more empathetic and authentic in treating clients.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Anger management
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LCSW #10110415-3501 (Expires: 2022-09-30)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Angela Mesenburg. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by M.O. on May 11, 2022 after therapy with Angela for 1 month on issues concerning relationship

I love this app

Written by A.L. on Apr 20, 2022 after therapy with Angela for 2 weeks on issues concerning relationship

We have only met with Angela a few times, though she has been great so far. She is very supportive and understanding. She has been flexible and allows the session to develop organically. She is relatable, thus easy to talk to. I feel comfortable being open and honest with her. She offers a variety of great tools that have already helped my partner and I start to get back on the right foot, even after cycling through negative communication patterns for months! She’s very perceptive and non judgmental. I am grateful to have her as our therapist. Thank you Angela!

Written by K.R. on Apr 14, 2022 after therapy with Angela for 5 months on issues concerning relationship

We love her she is very understanding and thoughtful