Angela Horton


About me

I am dedicated to helping relationships overcome challenges and reestablish a healthy balance through mindfulness-based approaches. These practices are very helpful for clients who are dealing with relationship/family issues, stress-related physical problems and life transitions. I have provided counseling services for over 15 years to adults and customize therapy to meet your specific needs and goals. I have trained in a variety of therapeutic techniques, in the belief that no one size fits all.
Approaches that I teach and support in psychotherapy include mindful awareness of present moment experience of thoughts, sensations and emotions. I work with these tools to evoke family systems to experience change. I also teach stress-reduction strategies, effective relationship tools and cognitive skills for working with negative thoughts.


  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Career difficulties
  • Depression
Also experienced in:
LGBT , Family conflicts , Grief , Intimacy-related issues , Anger management , Self esteem , Coping with life changes , Compassion fatigue , Aging and Geriatric Issues , Caregiver Issues and Stress , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Trauma-Focused Therapy

Years of Experience: 15

Services offered

  • Messaging

  • Phone

  • Video




These quotes represent just a few of the many positive reviews that we have received for Angela Horton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 24, 2023 after therapy with Angela for 1 month on issues concerning relationship

Angela is absolutely , hands-down, terrific.
She pegged my husband and I immediately for who we are and our biggest problem that stood between us and it turned out to be exactly our biggest kink in our marriage . it was something that we’ve never heard from any of our marriage counseling therapist in the past.
Angela is amazing and I trust to be in her hands whenever we are in a time of need.

Work with me!