My name is Amelia Jensen and I am a Licensed Therapist in Washington State.
Here is a little bit about my style:
With couples I like to start out with the Gottman Relationship Checkup, which will give me a comprehensive roadmap of issues in the relationship. This wll cost $39 per couple outside of this site. However this is not required.
I use the Gottman method in couples therapy. I can have you meet with me individually or as a couple. When I meet with you as a couple I will observe your interactions and have each partner repeat what they understood their partner saying, to the other partner's satisfaction that they were understood. I will then monitor for any of the behaviors that Gottman believes lead to divorce and offer ways of reframing and changing the interactions. I will look at your attachment styles and trauma history. I am non judgmental and believe only you as a couple can decide what is best.
My style is Solution Focused. I have some knowledge about Mixed Orientation couples and Cassandra Syndrome in NT/ND couples.
My personality is more on the introverted side rather than interactive.
My sessions tend to be 30 minutes and supplemented by the message board although you can request a 45 min session. With the 30 minute sessions you can request more than one a week but the system let's you schedule one at a time.
I look forward to meeting you!
- Relationship issues
- Trauma and abuse
- Coping with life changes
Stress, Anxiety , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Autism and Asperger Syndrome , Avoidant Personality , Co-morbidity , Codependency , Communication Problems , Control Issues , Dissociation , Domestic Violence , Family of Origin Issues , Guilt and Shame , Immigration Issues , Isolation/Loneliness , Life Purpose , Midlife Crisis , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Post-traumatic Stress , Self-Love , Social Anxiety and Phobia , Somatization Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
LICSW #LW00009625 (Expires: 2022-07-20)
LCSW #12831183-3501 (Expires: 2024-09-30)
These quotes represent just a few of the many positive reviews that we have received for Amelia Jensen. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.
Great listenener with great advice and techniques!!
Amelia is perfect for us! I believe Amelia does everything possible to make sure my husband and I understand each other!