Work with Alexsa Vasquez-Zapata - Regain Online Therapist

About me

As a dedicated Clinician, I have had the privilege of working with individuals facing a wide range of challenges, including depression, anxiety, self-esteem issues, relationship(s), intimacy, family conflict, and trauma. My experience spans crisis stabilization and helping clients process and heal from childhood trauma.

From the start of my career, my goal has been to harness empathy and compassion to support others as they overcome life’s obstacles. I believe in a strengths-based approach to therapy, using your unique capabilities to help you find ways to cope, grow, and thrive.

Taking the first step toward healing can be difficult, but it can also be incredibly empowering. I invite you to contact me for a consultation and begin your journey to healing and self-discovery today.

Specialties

Stress, Anxiety
Trauma, Abuse
Grief
Bipolar disorder
Depression

Also experienced in:
Abandonment , Attachment issues , Avoidant personality , Blended family issues , Co-morbidity , Codependency , Commitment issues , Communication problems , Control issues , Dependent personality , Divorce and separation , Family problems , Forgiveness , Guilt and shame , Impulsivity , Infidelity , Isolation / loneliness , Jealousy , Life purpose , Men's issues , Midlife crisis , Veteran and Armed Forces Issues , Money and financial issues , Mood disorders , Narcissism , Panic disorder and panic attacks , Personality disorders , Postpartum depression , Post-traumatic stress , Pregnancy and childbirth , Self-harm , Self-love , Sexual assault and abuse , Sexual dysfunction , Sexuality , Social anxiety and phobia , Women's issues , Workplace issues Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 15

Services offered

Messaging
Phone
Video

Languages

English

Spanish

Licensing

MI LCSW 6801118373

Reviews

These quotes represent just a few of the many positive reviews that we have received for Alexsa Vasquez-Zapata. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 13, 2025 after therapy with Alexsa for 2 weeks on issues concerning relationship

She's absolutely amazing :)

Written on Mar 12, 2025 after therapy with Alexsa for 3 months on issues concerning relationship

Alexsa has a special skill set of being able to create a safe and supportive space while offering thoughtful guidance tailored to our situation. Her approach was fair and supportive to each of us. We truly appreciate her expertise and dedication, and we highly recommend her to any couple looking to improve their connection and understanding.