About me

I came to the USA when I was a young adult. I married a caucasian male and started a family. I decided to continue my education and completed my master's program in Marriage a Family Therapy. I know the importance to have personal support that can bring awareness and guide to daily negative emotions and distorted thinking. I believe in therapy and the benefits to mental health.
I have 8 years of experience working with diagnoses like depression, anxiety, trauma, ADHD, and loss. I am certified in evidence-based practices like: Managing and Adapting Practice, Interpersonal Psychotherapy for Depression, Client Parent Psychotherapy, TF-CBT, etc.
I am here to provide support with relationships struggling with multiracial issues as well. Regardless of racial background, I am very excited to have the opportunity to work with you.


Specialties

  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Parenting issues
  • Depression
Also experienced in:
Stress, Anxiety , Grief , Anger management , Self esteem , Career difficulties , Coping with life changes , ADHD , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Blended Family Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

Spanish


Licensing

CA LMFT 118401


Reviews

These quotes represent just a few of the many positive reviews that we have received for Alejandra Vachon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 24, 2021 after therapy with Alejandra for 2 weeks on issues concerning relationship

She is amazing!

Work with me!